|
Haven’t changed too much but nausea sure plays a part in what I can eat. I’m retaining water and hopefully won’t keep gaining.
|
150.1 lb
Lost so far: 75.0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 October 2020:
|
664 kcal
|
Fat: 40.85g | Prot: 20.36g | Carb: 51.87g.
Breakfast: Sugar Cookies (Includes Vanilla) , Kraft Cool Whip, Strawberries, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Sargento Muenster Cheese, Nabisco Wheat Thins Crackers - Original. Snacks/Other: Breyers CarbSmart Almond Bar. more...
|
gaining 0.7 lb a week
|
 Comments
It should come right back off good luck
21 Oct 20 by member: jenny3781
|
21 Oct 20 by member: caraken
|
I am so sorry you are still struggling with feeling sick. How frustrating. But you are looking great!!!! ❤️🌹❤️
24 Oct 20 by member: melissatwa
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
caraken's weight history
|