|
Hungover 🤕
2 meals
|
165.0 lb
Lost so far: 40.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 October 2020:
|
2745 kcal
|
Fat: 125.04g | Prot: 120.35g | Carb: 290.97g.
Breakfast: Michelle's Cooked Rice, Sinigang Baboy, Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled) . Lunch: Chicken Thigh, Smoked Beef Sausage, Stouffer's Meat Lovers Lasagna. Snacks/Other: Fiber One Protein One Strawberries & Cream Bar, Joy Luck Palace Moon Cake, Fanta Strawberry Soda (Can), Kroger Caramel Apple with Nuts, Clancy's BBQ Potato Chips, Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve. more...
|
|
2564 kcal
|
Activities & Exercise:
Sitting - 7 hours and 15 minutes, Driving - 20 minutes, Standing - 6 hours and 20 minutes, Resting - 2 hours and 5 minutes, Sleeping - 8 hours. more...
|
losing 28.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AdrianJR's weight history
|