Weigh In record (no journal entry) for 20 October 2020
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184.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 October 2020:
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2181 kcal
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Fat: 71.01g | Prot: 135.24g | Carb: 235.44g.
Breakfast: V8 Low Sodium Original 100% Vegetable Juice (11.5 oz), Bulk Supplements Whey Protein, Coffee. Lunch: Olive Garden Pumpkin Cheesecake, Olive Garden Minestrone Soup, Olive Garden Breadsticks, Olive Garden Garden-fresh Salad with Dressing. Dinner: Meatless Egg Roll, Nasoya Japanese Style Noodles, Simply Enjoy Grilled Mixed Vegetables, Scallops, Shrimp. more...
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1773 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Google Fit - 23 hours. more...
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