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BodyTrace
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139.8 lb
Lost so far: 3.5 lb.
Still to go: 10.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2020:
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1039 kcal
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Fat: 32.51g | Prot: 38.75g | Carb: 155.20g.
Breakfast: Sugar, Mandazi. Lunch: Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Sweet 2 Eat Peaches. Dinner: Roasted Broiled or Baked Chicken Wing (Skin Eaten), Birds Eye Protein Blends Italian Style. Snacks/Other: Werther's Original Sugar Free Hard Candy. more...
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steady weight
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rckizza's weight history
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