adefwebserver's Journal, 17 December 2010

Weigh In record (no journal entry) for 17 December 2010
232.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 December 2010:
2186 kcal Fat: 123.66g | Prot: 115.48g | Carb: 153.85g.   Breakfast: Deviled Egg, Deviled Egg, Deviled Egg, Juicy Fruit Chewing Gum. Lunch: mcdonalds chicken, Iced Coffee with Sugar Free Vanilla Syrup. Dinner: egg, chedder cheese. Snacks/Other: Juicy Fruit Chewing Gum, Jenny Craig popcorn, progresso light beef. more...
2563 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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