Kat Robinson's Journal, 28 August 2013

185.6 lb Lost so far: 0 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

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1380 kcal

Fat: 51.75g | Prot: 32.60g | Carb: 182.82g.   Breakfast: Quaker Life Cereal - Original, Blue Diamond Almond Breeze Original. Lunch: On The Border Grilled Vegetables, Nature Valley Sweet & Salty Granola Bars - Peanut. Dinner: Delallo Carbonara, White Table Wine . Snacks/Other: Orville Redenbacher's Kettle Korn Mini Bags, Lay's Baked! Cheddar and Sour Cream Flavored Potato Crisps, Kretschmar Deli Pepperoni Slices, Wonka Laffy Taffy Banana, Smarties Assorted Flavors Candy Rolls. more...

2085 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...