Weigh In record (no journal entry) for 16 December 2010
|
187.0 lb
Lost so far: 5.5 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 December 2010:
|
1664 kcal
|
Fat: 71.79g | Prot: 61.89g | Carb: 201.12g.
Breakfast: Oatmeal, Sugar, Coffee (Brewed From Grounds). Lunch: Fudge Dipped Chocolate Chip Chewy Granola Bar, chicken tortilla soup. Dinner: tombstone supreme pizza. Snacks/Other: 1% Lowfat Milk, Caramel Apple Tartlets, candy. more...
|
losing 4.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cumby's weight history
|