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I can breathe a little now that taxes are over for the year - Yahoo!!! Maybe even think about exercising a little so I can lose some weight. I’m kind of just hovering because I’m not being good about exercising nor am I being very good with calories - there’s hot dogs at work today! I’m sure I’ll be bad!!😋 For it’s Friday - Yahoo again!!👍😊😁
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199.9 lb
Lost so far: 21.0 lb.
Still to go: 19.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2020:
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1360 kcal
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Fat: 83.00g | Prot: 28.00g | Carb: 129.00g.
Lunch: Ball Park Bun Size Beef Franks. Snacks/Other: Carl's Jr. Onion Rings, Nature's Promise Fruit, Flax & Fiber Whole Grain Muffins, Hershey's Milk Chocolate Miniatures, Sensible Portions Garden Veggie Chips - Sea Salt. more...
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losing 0.7 lb a week
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