wade17's Journal, 26 August 2013

221.0 lb Lost so far: 8.0 lb.    Still to go: 221.0 lb.    Diet followed reasonably well.

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2221 kcal

Fat: 146.99g | Prot: 87.07g | Carb: 184.82g.   Breakfast: Extra Crunchy Peanut Butter, Smart & Delicious Low Carb High Fiber Large Whole Wheat Tortillas, Bananas. Lunch: Extra Crunchy Peanut Butter, Smart & Delicious Low Carb High Fiber Large Whole Wheat Tortillas. Dinner: Lettuce Salad with Assorted Vegetables, Bleu Cheese Dressing, Cheese Filled Stuffed Shells. more...

2583 kcal

Activities & Exercise: Driving - 1 hour, SEX - 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...