cristeen2009's Journal, 15 December 2010

108.0 lb Lost so far: 28.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1115 kcal

Fat: 25.94g | Prot: 45.75g | Carb: 190.09g.   Breakfast: bottled water, GRANDE ICED NONFAT MOCHA, reduced fat milk, Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: miso soup, bottled water, lean pocket turkey and cheese. Dinner: diet coke, small red bean and cheese burrito del taco. Snacks/Other: 100 calorie popcorn, banana. more...

1193 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...