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D5
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205.2 lb
Lost so far: 6.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2020:
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1860 kcal
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Fat: 151.44g | Prot: 90.21g | Carb: 45.60g.
Dinner: Butter Chicken, Spanokopita (Jimmie's Recipe), Mayonnaise, Dijon Mustard, Ketchup, Great Value Shredded Mild Cheddar Cheese, Coleslaw , Sabrett Skinless Beef Frankfurters (50g). Snacks/Other: Hormel Genoa Salami. more...
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losing 12.6 lb a week
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 Comments
Nice drop Jimmie! Nice to see you! Have a really good day. :)
09 Oct 20 by member: ny_shelly
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09 Oct 20 by member: carol655
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