Weigh In record (no journal entry) for 13 December 2010
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144.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 December 2010:
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1462 kcal
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Fat: 60.35g | Prot: 40.26g | Carb: 204.00g.
Breakfast: 3-Lay's Stax Mesquite Barbecue, Diet Dr. Pepper, 1 pk-Apple/Cinnamon Oatmeal. Lunch: Water, 5-Saltine Whole Grain Crackers, Vegetable Soup. Dinner: Macaroni or Noodles with Cheese, Baked Turkey, White Bread. Snacks/Other: Pimento Cheese, Iced Oatmeal Cookies, Lay's Mesquite Stax, Little Debbie Oatmeal Creme Pie. more...
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1612 kcal
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Activities & Exercise:
Resting - 15 hours and 30 minutes, Driving - 30 minutes, Sleeping - 8 hours. more...
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