Weigh In record (no journal entry) for 07 October 2020
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147.0 lb
Lost so far: 44.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2020:
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1302 kcal
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Fat: 53.33g | Prot: 63.74g | Carb: 136.97g.
Breakfast: Great Value Half & Half, Croissant. Lunch: Kirkland Signature Rotisserie Seasoned Chicken Breast, Apples . Snacks/Other: Starbucks Vanilla Latte (Grande). more...
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steady weight
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 Comments
Good morning Melissa, hope you have a good day. 💛
07 Oct 20 by member: shirfleur 1
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Thank you, dear Shir! I just sent you a message. My morning was great! ❤️
07 Oct 20 by member: melissatwa
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07 Oct 20 by member: one.point.O
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