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❤PERSERVERE ❤
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225.6 lb
Lost so far: 14.7 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2020:
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1217 kcal
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Fat: 77.90g | Prot: 86.59g | Carb: 45.15g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Turkey Breakfast Sausage. Lunch: Daisy Light Sour Cream, Chili. Dinner: Annie's Naturals Balsamic Vinaigrette, Fresh Express Salad 50/50 Mix, Ground Beef (80% Lean / 20% Fat) , American Cheese, Publix Red Bell Pepper. Snacks/Other: Planters Dry Roasted Peanuts. more...
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losing 7.0 lb a week
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fox_on_the_run's weight history
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