Weigh In record (no journal entry) for 07 October 2020
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226.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2020:
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81 kcal
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Fat: 5.51g | Prot: 0.31g | Carb: 6.42g.
Breakfast: Starbucks Caffe Americano (Grande), Starbucks Caffe Americano (Grande), Heavy Cream, Water. more...
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losing 4.9 lb a week
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 Comments
Nice drop. Let's go, brother!
07 Oct 20 by member: jimmiepop
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Now that's what I'm talkin' about! 👍👍
07 Oct 20 by member: sk.17
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Nice!! Love seeing jimmiepop's motivating comments again!!! Missed this!!
07 Oct 20 by member: Arkiehuntress
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07 Oct 20 by member: godschildrca
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Nice to see you!!! Nice drop!
08 Oct 20 by member: melissatwa
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09 Oct 20 by member: shirfleur 1
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BTW, welcome back, we've missed you!
09 Oct 20 by member: shirfleur 1
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10 Oct 20 by member: John10251
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