Lubylu2's Journal, 08 February 2009

274.1 lb Lost so far: 18.9 lb.    Still to go: 124.1 lb.    Diet followed reasonably well.

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1303 kcal

Fat: 39.50g | Prot: 68.02g | Carb: 171.26g.   Breakfast: bear naked peak protein, fage, simply smart half and half, tea, sugar. Lunch: green giant healthy weight, shrimp marinara smart ones. Dinner: green giant healthy weight, ravioli florentine smart ones. Snacks/Other: smuckers peanut butter. more...

3812 kcal

Activities & Exercise: Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...