AzureRaven's Journal, 06 October 2020

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It's working!!! I am so close to my first 10 lbs being dropped I am doing happy dances over here. Thanks to all for your voices of encouragement and allowing me to witness your success.

211.0 lb Lost so far: 8.0 lb. Still to go: 86.0 lb. Diet followed 100%.

Diet Calendar Entry for 06 October 2020:

1031 kcal

Fat: 52.70g | Prot: 75.66g | Carb: 61.43g. Breakfast: Earthbound Farm Organic Baby Arugula, Saag's Basil Cracked Pepper Smoked Chicken Sausage. Lunch: Italian Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Restaurant Style BBQ Sauce, Hannaford Sliced Tri-Tip Beef Sirloin. Dinner: Publix Large Shrimp, Birds Eye Steamfresh Mixed Vegetables, No Name Tomato Sauce. Snacks/Other: Synergy Gingerberry Kombucha (Bottle), Starbucks bucks Cold Brew with Cinnamon Oatmilk Foam Grande, Trader Joe's Organic Raw Almonds. more...

losing 7.0 lb a week

57 Supporters Support

Comments

That is awesome. Congrats. Stay safe and continue to make good choices

06 Oct 20 by member: carol655

Fabulous and congrats.

06 Oct 20 by member: tatauu22

congratulations!

06 Oct 20 by member: br_e_co

yay!

06 Oct 20 by member: TerrorOfDemons

Congratulations!! Keep up the good work!!

06 Oct 20 by member: Banander

You guys are the best cheerleaders out there!

06 Oct 20 by member: AzureRaven

👋Azure, YOU GO🤙

07 Oct 20 by member: acomandr

Nice work. Let's go!

07 Oct 20 by member: jimmiepop

You go girl!

07 Oct 20 by member: zoebony

Good job. Happy dances burn more calories.. 😎

07 Oct 20 by member: x0thomas0x

Fantastic, very pleased for you, keep up the happy dances, and I look forward to you going down even more. best wishes

07 Oct 20 by member: Tambro

Awesome! 👏🏻😘

07 Oct 20 by member: GibJig

Keep doing the happy dance, it burns calories!

07 Oct 20 by member: Bvalesa

I just started on Oct. 2nd...I’ve dropped 5 lbs... been staying under the calories I’m allowed

07 Oct 20 by member: ElaineHess1022

Way to go Elaine Hess!!! I'll do a happy dance in your honor as well!

07 Oct 20 by member: AzureRaven


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AzureRaven's Journal, 06 October 2020

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