Weigh In record (no journal entry) for 04 October 2020
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257.6 lb
Lost so far: 0 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2020:
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1635 kcal
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Fat: 90.00g | Prot: 121.00g | Carb: 123.00g.
Lunch: Zaxby's Garden House Zalad with Chicken Fingerz, Zaxby's Chicken Fingerz (5). Dinner: Domino's Pizza Cheesy Bread, Papa Murphy's Pizza Taco Grande Original Crust Pizza (Medium). Snacks/Other: Kroger Deluxe Churned No Sugar Added Peanut Butter Fudge Swirl Ice Cream. more...
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losing 5.6 lb a week
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