lynnenew's Journal, 03 October 2020

Weigh In record (no journal entry) for 03 October 2020
185.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

Diet Calendar Entries for 03 October 2020:
1767 kcal Fat: 64.80g | Prot: 51.33g | Carb: 256.63g.   Breakfast: Royal Dansk Danish Butter Cookies. Lunch: Great Value White Bread, Carl Buddig Wafer Thin Ham. Dinner: McCain Smiles, Wal-Mart Frozen Whole Kernel Golden Corn, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Heinz Tomato Ketchup, Lettuce. Snacks/Other: Coca-Cola Coca-Cola Classic (7.5 oz), Great Value Cheddar Cheese Sticks, Great Value White Tortilla Chips. more...
3568 kcal Activities & Exercise: Pedalling - 2 hours, Gym - 1 hour, Resting - 16 hours, Sleeping - 5 hours. more...

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