AllieLittles's Journal, 19 August 2013

131.2 lb Lost so far: 48.8 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

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1370 kcal

Fat: 52.29g | Prot: 31.30g | Carb: 208.46g.   Breakfast: Luna Luna Fiber - Chocolate Raspberry, Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Lunch: Coca-Cola Coca-Cola Classic (20 oz), Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Pizza with Meat. Dinner: Willy's Original Hot Salsa, Cacique Panela Cheese, Matilda Chips (Yellow corn tortilla). Snacks/Other: Sunkist Chewable Mixed Fruit Vitamin C. more...

1684 kcal

Activities & Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes. more...