Weigh In record (no journal entry) for 01 October 2020
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206.2 lb
Lost so far: 43.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2020:
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1380 kcal
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Fat: 60.00g | Prot: 54.00g | Carb: 152.00g.
Lunch: Papa John's 14" Original Crust Pizza - Buffalo Chicken, Papa John's 14" Original Crust Pizza - Pepperoni. more...
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losing 1.7 lb a week
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a__lotus's weight history
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