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AmazingAmy
Journal
18 Aug 13
AmazingAmy's Journal, 18 August 2013
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Weigh In record (no journal entry) for 18 August 2013
155.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 18 August 2013:
624 kcal
Fat: 18.50g | Prot: 23.19g | Carb: 94.62g.
Breakfast:
Honey, Peanut Butter, Toasted White Bread, Activia Vanilla Yogurt, Blueberries.
Lunch:
Half and Half Cream, Olive Garden Cheese Ravioli with Tomato Sauce.
more...
1791 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours.
more...
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