chrisw77's Journal, 29 September 2020

TIS THE SEASON!! Not Christmas (yet), but the overlap wherein pumpkin spice and eggnog collide in a Sharks vs Jets knife fight for my attention at the supermarket!

Top picks in this week's haul:

(1) The old school Halloween cereals are back on the shelves! I haven't had these since I was a kid!

(2) Pumpkin cheesecake bites (so good!)

(3) Powdered sugar donuts with a raspberry ring inside (Magic Rings, D!!) - I loves them!

(4) DP... forget Chubby Hubby; Netflix & Chill'd is where it's at, yo! Peanut butter, pretzel, and brownies, dude! I'm going full Buttermore this week! I'm "All In" 😀

This concludes the test of the emergency carbohydrate system. If this had been an actual emergency, this would've been followed with a glass of milk.
157.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 September 2020:
4377 kcal Fat: 121.49g | Prot: 198.87g | Carb: 620.76g.   Breakfast: Dannon Oikos Triple Zero - Peach, Dannon Oikos Triple Zero - Strawberry, Quaker Instant Oatmeal - Strawberries & Cream, Publix Quick Cooking Oats, Little Debbie Pumpkin Spice Rolls, Silk Pure Almond Milk - Unsweetened Vanilla, Maple Grove Farms Sugar Free Low Calorie Maple Flavor Syrup, Starbucks Nitro Cold Brew Vanilla Sweet Cream, FlapJacked Mighty Muffin Blueberry. Second Breakfast: Little Debbie Peanut Butter Cream Pie, General Mills Lucky Charms Cereal Bar (24g), Gatorade G2 Perform 02 - Fruit Punch (20 oz), BSN Amino X, Kaged Muscle Citrulline, Optimum Nutrition Micronized Creatine Powder. Elevenses: Malt-O-Meal Chocolate Marshmallow Mateys Chocolatey Corn & Oat Cereal, Dannon Oikos Triple Zero - Peach, Silk Pure Almond Milk - Unsweetened Vanilla, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. Dinner: Del Taco Macho Beef Burrito, Puerto Rican Style Custard (Flan). Supper: Vitafusion MultiVites Gummy Vitamins, Vitafusion Extra Strength Melatonin Gummies. more...
3301 kcal Activities & Exercise: Cooking - 30 minutes, Grocery Shopping - 45 minutes, Showering - 30 minutes, Painting - 30 minutes, Resting - 2 hours and 15 minutes, Sleeping - 8 hours, Housework - 1 hour and 30 minutes, Weight Training (Bodybuilding) - 1 hour and 30 minutes, Driving - 1 hour and 30 minutes, Sitting - 7 hours. more...
losing 7.0 lb a week

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Comments 
Your posts always make me smile. Those Cereals were my kids favorites. Stay safe and motivated.  
29 Sep 20 by member: carol655
Bill of health 🤪 
29 Sep 20 by member: wifey9707
SMH, this is probably more sugar than I eat in a year. Dang. And no, not even jealous. I have my treats.  
29 Sep 20 by member: Katsolo
YOu must be joking...lol 
29 Sep 20 by member: hollyhalsey
So much processed food..it's like you were a kid of the 70s...but seriously, enjoy...💜💜💜💜💜  
29 Sep 20 by member: Diana 1234
I love love love Netflix and Chilll'd! 
29 Sep 20 by member: lettygaylor
Enjoy! 💛 
29 Sep 20 by member: shirfleur 1
You are a A 
29 Sep 20 by member: sunnyingrid
Boots on the Moooo'n and Chip Happens are also both really good. 
29 Sep 20 by member: lettygaylor
It wasn't really a core...more like globs that I went around. The rest of the ice cream was delicious. 
29 Sep 20 by member: lettygaylor
The last paragraph of your post made me laugh out loud!! Love it 
29 Sep 20 by member: crboyer2
Looks like diabeetus! 
29 Sep 20 by member: love2educate
Wow, my kids would love it at your house. Also, I haven’t seen those cereals since I was in ESL!!!!  
01 Oct 20 by member: newnamewhodis

     
 

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