Weigh In record (no journal entry) for 16 August 2013
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157.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2013:
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203 kcal
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Fat: 6.19g | Prot: 14.64g | Carb: 22.48g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, ViSalus Body by Vi Nutritional Shake Mix, Bananas, Nestle Pure Life Purified Water (Bottle). more...
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gaining 1.4 lb a week
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