2ManyCurves's Journal, 16 August 2013

Gain today, but I believe it is water weight. Hopefully it will fall off and I will be down a few more pounds Monday. I think I will hold off weighing myself until Monday.

237.0 lb Lost so far: 13.4 lb.    Still to go: 102.0 lb.    Diet followed 100%.

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594 kcal

Fat: 26.03g | Prot: 35.25g | Carb: 55.00g.   Breakfast: Muller Greek Corner Lowfat Yogurt with Caramelized Almonds. Lunch: Cobb Salad. Dinner: Salsa, Smart Anytime Chicken Ranchero Smart Mini Wraps. more...

2709 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Sleeping - 23 hours. more...