kitty-eared-girl's Journal, 16 August 2013

TOM + extra stress + depression that leads to my ass staying in bed instead of heading to the gym = weight gain. Weighing in early as I'll be flying down to Florida to be with grandma for the weekend (potentially for the last time).

Happy Friday
175.0 lb Lost so far: 13.0 lb.    Still to go: 28.0 lb.    Diet followed N/A.

Diet Calendar Entries for 16 August 2013:
1088 kcal Fat: 35.62g | Prot: 45.25g | Carb: 148.25g.   Breakfast: Wegmans Frozen Mixed Berries, Nishiki Premium Sticky Rice, Hillshire Farm Deli Select Oven Roasted Turkey Breast. Lunch: Pizza Hut 14" Large Quartered Ham & Pineapple Pan Pizza, Pizza Hut 14" Large Pepperoni Pan Pizza. more...
2164 kcal Activities & Exercise: Ski Machine - 20 minutes, Driving - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 3.6 lb a week

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