Weigh In record (no journal entry) for 23 September 2020
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368.8 lb
Lost so far: 49.2 lb.
Still to go: 188.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2020:
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2866 kcal
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Fat: 125.65g | Prot: 109.30g | Carb: 331.02g.
Breakfast: Mountain Dew Diet Mountain Dew (16.9 oz), Tyson Foods Buffalo Style Bites, Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich, Bananas . Lunch: Kraft Macaroni & Cheese Cup, Michelina's Lean Gourmet Macaroni & Cheese. Dinner: Heinz Tomato Ketchup, Tyson Foods 100% All Natural Fully Cooked Chicken Nuggets. Snacks/Other: Sweets Salt Water Taffy, Sunbelt Key Lime Pie Granola Bar, Little Debbie Nutty Bars (57g), Kellogg's Pop-Tarts Frosted - Cherry, Premier Nutrition High Protein Shake - Vanilla. more...
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gaining 2.0 lb a week
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