AllieLittles's Journal, 15 August 2013

131.4 lb Lost so far: 48.6 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

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1931 kcal

Fat: 105.38g | Prot: 68.72g | Carb: 197.42g.   Breakfast: Luna Luna Fiber - Chocolate Raspberry, Anderson's all natural peanut butter, Kroger Dark Chocolate Covered Almonds 61% Cacao, Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Lunch: Tim Hortons (Canada) French Vanilla Cappuccino - Medium, Matilda Chips (Yellow corn tortilla). Dinner: Wendy's Spicy Chicken Caesar Salad. Snacks/Other: Sunkist Chewable Mixed Fruit Vitamin C. more...

1687 kcal

Activities & Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes. more...