Weigh In record (no journal entry) for 14 August 2013
|
127.0 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 August 2013:
|
329 kcal
|
Fat: 1.40g | Prot: 13.57g | Carb: 32.76g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla, Coffee. Lunch: Coffee, Del Monte Diced Pears (No Sugar Added), Lettuce. Dinner: Amstel Amstel Light. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Farfelu's weight history
|