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Still freakin' holding...
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203.0 lb
Lost so far: 57.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 07 December 2010:
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1382 kcal
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Fat: 19.36g | Prot: 61.13g | Carb: 163.30g.
Breakfast: Fish Oil Omega 3, Cabbage Kimchi. Lunch: Split Pea Soup, High Protein TVP (Textured Vegetable Protein), Cooked Rice. Dinner: Fat Free Single Cheese Slices, Egg Beaters - Original, Cos or Romaine Lettuce, Light Italian Dressing. Snacks/Other: Granny Smith Apple, Roasted Seaweed Snack Packs, Budweiser Beer. more...
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3084 kcal
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Activities & Exercise:
Sitting - 2 hours, Resting - 4 hours, Sleeping - 9 hours, Desk Work - 2 hours, Standing - 7 hours. more...
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steady weight
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