AdrianJR's Journal, 22 September 2020

Day 2 of Fasting
48 Hour Mark- 04:00
-5,111 Calories; -1.460 Lbs= -0.6595 Kg
165.4 lb Lost so far: 39.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 September 2020:
2517 kcal Activities & Exercise: Sitting - 8 hours and 35 minutes, Standing - 5 hours and 10 minutes, Driving - 15 minutes, Resting - 2 hours, Sleeping - 8 hours. more...
losing 18.2 lb a week

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