Weigh In record (no journal entry) for 24 September 2020
|
106.0 lb
Lost so far: 19.4 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2020:
|
1921 kcal
|
Fat: 97.15g | Prot: 90.69g | Carb: 212.49g.
Breakfast: 호두멸치볶음, 호박전, 계란찜. Lunch: 믹스넛, 파프리카, 찐고구마, 이마트 방울토마토. Dinner: 커클랜드 프로틴바 쿠키도우, 커클랜드 프로틴바 초콜렛브라우니, 파프리카, 이마트 방울토마토, 찐옥수수, 찐고구마. more...
|
losing 3.1 lb a week
|
 Comments
23 Sep 20 by member: hhush_
|
ㅋㅋㅋㅋㅋㅋㅋㅋ 아침부터 귀염뽀짝 에너제틱한 허쉬언니😆💖
23 Sep 20 by member: Lily***
|
23 Sep 20 by member: Lily***
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lily***'s weight history
|