NewSarah!'s Journal, 13 August 2013

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Weigh In record (no journal entry) for 13 August 2013

142.0 lb Lost so far: 83.0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 August 2013:

320 kcal

Fat: 6.81g | Prot: 43.09g | Carb: 18.32g. Breakfast: Isagenix Isapro Vanilla. Lunch: Chicken with Rice Soup (with Equal Volume Water, Canned). more...

1873 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 0.6 lb a week

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NewSarah!'s Journal, 13 August 2013

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