Weigh In record (no journal entry) for 06 December 2010
|
122.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 06 December 2010:
|
1127 kcal
|
Fat: 60.19g | Prot: 101.16g | Carb: 54.81g.
Breakfast: Egg. Lunch: tomato, avocado, salmon filet. Dinner: green beans, salmon, canned. Snacks/Other: almonds, carrot, cauliflower, broccoli. more...
|
|
2018 kcal
|
Activities & Exercise:
Weight Training (moderate) - 40 minutes, Housework - 1 hour, Bicycling (fast) - 15/mph - 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
halfeaten's weight history
|