merry mel's Journal, 20 September 2020

Bloody ridiculous!!!! VERY NAUGHTY ME.
121.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 September 2020:
868 kcal Fat: 21.07g | Prot: 52.86g | Carb: 116.89g.   Breakfast: Tesco Fruit & Nut Granola, Total Greek Yoghurt, Tea with Skimmed Milk. Lunch: Strawberries, Morrisons Seedless Green Grapes, Tea with Skimmed Milk, Morrisons Seedless Green Grapes. Dinner: Morrisons Chicken Breast, Tea with Skimmed Milk, Morrisons Sweet & Crunchy Salad, Country Life Countrylife Spreadable, Warburtons Wholemeal Bread (Small), Morrisons Cherry Tomatoes, Pepper. more...
1135 kcal Activities & Exercise: Google Fit - 24 hours. more...
steady weight

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Comments 
Mel I am sure you are not naughty💛 
20 Sep 20 by member: Chestnut63
I have been off two weeks back to work tomorrow. Do cleaning peoples houses will get me back in the swing of things. How are you doing? Best wishes Merrymel. 
20 Sep 20 by member: merry mel
Mel I bet cleaning keeps you fit along with your walks. I have my ups and downs as per most people . Have a good Sunday💛 
20 Sep 20 by member: Chestnut63
I am in the process cleaning my apt I don’t like cleaning but I’m the only one to get it done🙈 
21 Sep 20 by member: alvin78043
Enjoy your day off👌👌 
21 Sep 20 by member: alvin78043

     
 

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