davidsprincess's Journal, 12 August 2013

Weigh In record (no journal entry) for 12 August 2013
207.8 lb Lost so far: 27.2 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 August 2013:
1526 kcal Fat: 58.42g | Prot: 81.50g | Carb: 166.20g.   Breakfast: Pretzels, Ground Beef (95% Lean / 5% Fat), Bumble Bee Wheat Crackers. Lunch: Cabbage, Great Value Light Sour Cream, Roundy's Low Fat Cottage Cheese, Cherry Tomatoes, Great Value Light Sour Cream, Pringles Original Potato Crisps, Pop Secret Popcorn Butter 100 Calorie Pop. Dinner: Blue Bunny Original Bunny Tracks Ice Cream. Snacks/Other: Dannon Light & Fit Yogurt - Cherry Vanilla. more...
2765 kcal Activities & Exercise: Shopping - 20 minutes, Driving - 30 minutes, Desk Work - 4 hours, Sitting - 5 hours, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...
on diet davidsprincess's own diet   losing 11.2 lb a week



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