Pizzaaaaaa
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186.8 lb
Lost so far: 23.2 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 September 2020:
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2523 kcal
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Fat: 83.21g | Prot: 195.41g | Carb: 210.12g.
Breakfast: Starbucks Reduced-Fat Turkey Bacon, Cheddar & Cage-Free Egg White Breakfast Sandwich, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. Lunch: Lundberg Brown Rice Organic Rice Cakes Lightly Salted, Asparagus , Pork Loin (Tenderloin, Lean Only) . Dinner: Broccoli , Skinless Chicken Breast, Domino's Pizza 12" Deep Dish Vegi Feast Pizza, Beets . Snacks/Other: Grilled Fish, Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Season Brand Skinless & Boneless Sardines in 100% Olive Oil, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Cheese. more...
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gaining 8.8 lb a week
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