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Ate too much rich food yesterday, but did take good walks yesterday morning and this morning. It has been extremely humid and warm. Rains almost every afternoon/evening, but at least the temps haven't exceeded about 92, unlike last summer where it broke 100 several times.
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187.4 lb
Lost so far: 24.6 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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gaining 4.2 lb a week
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