AdrianJR's Journal, 16 September 2020

Fasting🙏🧘🏻‍♂️
Last Eaten- 12 am
169.4 lb Lost so far: 35.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 September 2020:
2661 kcal Activities & Exercise: Sitting - 6 hours and 10 minutes, Standing - 6 hours and 25 minutes, Driving - 1 hour and 10 minutes, Resting - 4 hours and 15 minutes, Sleeping - 6 hours. more...
gaining 16.8 lb a week

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