tyler1413's Journal, 10 August 2013

Weigh In record (no journal entry) for 10 August 2013
253.4 lb Lost so far: 0 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 August 2013:
90 kcal Fat: 0.00g | Prot: 23.00g | Carb: 0.00g.   Breakfast: Nectar Strawberry Kiwi Whey Protein Isolate. more...
losing 7.0 lb a week

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