Weigh In record (no journal entry) for 05 December 2010
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203.9 lb
Lost so far: 0 lb.
Still to go: 23.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2010:
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1892 kcal
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Fat: 86.15g | Prot: 100.68g | Carb: 183.70g.
Breakfast: Honey & Oats Sweetened Multi-Grain Cereal, Milk (Nonfat), Banana. Lunch: Sourhwest Chicken Sandwich, Full. Dinner: Balsamic Salad Dressing, Italian Bread, Lettuce Salad with Assorted Vegetables, Seafood Diablo, Diet Dr. Pepper, Buck Double. more...
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losing 19.6 lb a week
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ittledoo's weight history
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