Weigh In record (no journal entry) for 15 September 2020
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120.4 lb
Lost so far: 40.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2020:
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1915 kcal
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Fat: 91.28g | Prot: 101.50g | Carb: 174.33g.
Breakfast: Snickers Snickers Bar (1.86 oz). Lunch: Sonic Lo-Cal Diet Cherry Limeade (RT 44), Sonic Ranch Sauce, Sonic Quarter Pound Double Cheeseburger, Sonic Mozzarella Sticks. Dinner: Tropical Smoothie Cafe Three Cheese Chicken Quesadilla, Tropical Smoothie Cafe Muscle Blaster with Whey and Splenda . more...
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gaining 4.2 lb a week
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