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How do some of you put a profile picture up on your profile?
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182.0 lb
Lost so far: 0.2 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2020:
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1025 kcal
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Fat: 35.92g | Prot: 53.74g | Carb: 128.48g.
Breakfast: Great Value Light Greek Blueberry Yogurt, Hard-Boiled Egg, Bananas. Lunch: Doritos Cool Ranch Tortilla Chips (49.6g), Mozzarella Cheese, Deli Sliced Ham, Great Value Organic Thin Sliced Multi-Grain & Seeds Bread, Kraft Avocado Oil Mayo, Deli Turkey or Chicken Breast Meat. Snacks/Other: Honeydew Melons , Cantaloupe Melons . more...
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2148 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 12 minutes, Resting - 17 hours and 36 minutes, Sleeping - 6 hours and 12 minutes. more...
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losing 12.6 lb a week
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 Comments
👋🏼Rig, go to My Toolbox->My Image and upload an image of your choice from your computer. You can even create or find an image, save it in a compatible format to your computer, and use the newly-created image as your profile pic 😉
15 Sep 20 by member: acomandr
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Thanks. I don’t see “My toolbox” anywhere and am wondering if it’s just not available in the free version of the app.
15 Sep 20 by member: Rig4dive
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I figured you you need to do it from the web, it won’t work over the mobile app. It also put my picture sideways but I’ll fix that later. Thanks!!
15 Sep 20 by member: Rig4dive
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I got it figured out. Thanks!!
15 Sep 20 by member: Rig4dive
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Great job, Rig...sorry I didn't tell u couldn't b done in the mobile app, so I'm glad u figured it out🤙
15 Sep 20 by member: acomandr
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BTW, I too did the Noom trial then I found FS😉
15 Sep 20 by member: acomandr
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Acomandr, I did pretty well on Noom but I haven’t been as diligent here. I’m trying to fix that.
15 Sep 20 by member: Rig4dive
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I lost 7 of 142 lbs on Noom 2-wk trial in July 2019 but didn't want to pay to buy in. Basic FS is all I needed to learn new things n shed the remaining 35 lbs to get to my goal weight of 100. I've maintained @97-98 lbs since May 1, 2020.
15 Sep 20 by member: acomandr
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15 Sep 20 by member: Rig4dive
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YOU can do it, Rig...lots of meaningful sincere encouragement and support on FS. Keep focused and stay mindful🤙🏼
15 Sep 20 by member: acomandr
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