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Weightfrom Withingspowered by Syncmetrics
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194.6 lb
Lost so far: 0 lb.
Still to go: 23.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2013:
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2430 kcal
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Fat: 108.28g | Prot: 116.06g | Carb: 246.75g.
Breakfast: Aldi Bio Himbeer Konfitüre Extra, Be Light Frischkäse, Wonnemeyer Tomaten-Mozzarella Brotaufstrich, Brötchen, Latte Macchiato. Lunch: Gemüsesuppe. Dinner: Nudeln (Gekocht), Latte Macchiato, Rahmsauce, Wiener Schnitzel. Snacks/Other: Coca-Cola Coca-Cola Zero, Vollmilch Fruchtsorten-Joghurt. more...
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gaining 0.1 lb a week
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