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Harapeko Keichan's Journal, 14 September 2020

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Today)
W: 46.2kg, F: 18.8%, M: 35.6kg

Yesterday)
W: 45.9kg, F: 18.6%, M: 35.5kg

101.9 lb Lost so far: 0 lb. Still to go: 4.9 lb. Diet followed reasonably well.

gaining 4.6 lb a week

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