Rckc's Journal, 14 September 2020

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Finally back in the '60's. Have not been working out but it's on my mind. I wish I could figure out why I don't really want to. I enjoyed the benefits when I did but the drive just isn't there. I feel so sloth-y sometimes...

168.0 lb Lost so far: 107.0 lb. Still to go: 31.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 14 September 2020:

654 kcal

Fat: 41.00g | Prot: 53.00g | Carb: 15.00g. Breakfast: Ancient Nutrition Keto Collagen. Dinner: keto curried squash soup, Sausages By Amylu Andouille Chicken Sausage. more...

losing 2.0 lb a week

5 Supporters Support

Comments

it happens but start off with a nice walk and slowly get back into the swing of things

14 Sep 20 by member: mountainman2

I had the same issue. joint planet fitness online. took me a month to get there. once I forced myself to make time I got the urge to get back all the time now. it's that first couple times that's a beast.

14 Sep 20 by member: one.point.O


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Rckc's Journal, 14 September 2020

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