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Harapeko Keichan's Journal, 13 September 2020

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Today)
W: 45.9kg, F: 18.6%, M: 35.5kg

Yesterday)
W: 45.9kg, F: 18.4%, M: 35.6kg

101.2 lb Lost so far: 0 lb. Still to go: 4.2 lb. Diet followed reasonably well.

steady weight

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