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I’ve been eating light, so I think I would’ve had a big loss, but I had a little Chinese bowl with chicken and mushrooms, but then the office was treated to sandwiches, so I also had that, yesterday!! 😐 Yet, it was a delicious BLT with avocado. I never had a BLT in my life!! I just always thought it was a boring dry sandwich even though my husband loves them.
I may have it for lunch again today!😆😋
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203.9 lb
Lost so far: 17.0 lb.
Still to go: 23.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2020:
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1460 kcal
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Fat: 86.50g | Prot: 44.00g | Carb: 121.00g.
Breakfast: Roundy's Old Fashioned Oatmeal. Dinner: Jack Daniel's Baby Back Ribs, Sticky Fingers Potato Salad. Snacks/Other: HEB Creamy Creations Rocky Road Ice Cream. more...
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losing 0.7 lb a week
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