Weigh In record (no journal entry) for 12 September 2020
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191.8 lb
Lost so far: 14.3 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2020:
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982 kcal
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Fat: 66.10g | Prot: 63.50g | Carb: 45.00g.
Lunch: Little Salad Bar All Natural Garden Salad, Publix Naked Hot & Spicy Fried Chicken Wings, Kraft Classic Ranch Dressing. Dinner: New York Style Bagel Crisps Thins, Jimmy Dean All-Natural Regular Pork Sausage, Kroger Eggs (Large). Snacks/Other: Pure Heart Seedless Watermelon. more...
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losing 1.4 lb a week
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freetime's weight history
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