|
foot still hurts so have not been able to execersize but hoping to get back into that just as soon as it doesn't bother me.
|
155.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 August 2013:
|
1133 kcal
|
Fat: 39.37g | Prot: 79.02g | Carb: 120.06g.
Breakfast: Great Value Light Nonfat Yogurt - Strawberry, Peach. Lunch: Bob Evans Mashed Sweet Potatoes, Oven Poppers Crab Stuffed Flounder, Green String Beans, Watermelon. Dinner: Chocolate Fudge, Baked Potato Stuffed with Cheese (Peel Eaten), Steak, Stop & Shop Corn on the Cob. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dtrotter's weight history
|